Happy Rising! Good Day! Every Sunrise is a blessing so what better way to start the day than with a supercharged superfood cup of heaven? Lets face it, so many of us are really dedicated to the coffee morning culture. Coffee in the morning, coffee for a pick me up, coffee date , working at the coffee shop, meetings at
Oh my gosh!! Healthy and Vegan and Raw and Avocado!! Who says being healthy is boring and bland? NOT I! And for real….its pretty darn easy. I love avocado, so I thought about the final taste of this recipe in a win win scenario. If it came out tasting too much like avocado then it would be ok with me….BUT…I
Superfood for super days and feeling super awesome!! I talk about superfood all the time and to me a superfood is anything that is…well…super ! Super packed with nutrition per morsel and bite because like I said before, no one has time to prepare or eat 20 heads of broccoli a day..for real. Ok !Ok! you say, sign me up,
I love treats! But I also like to feel good… So I love finding new recipes that bring the best of both worlds. Healthy treats do not have to taste like cardboard or worse…weird sweetness. I found the inspiration for this recipe from Sweetly Raw , I love Heather and all of her Recipies! I did a little bit of an
Superfoods! Superfoods? Nutrient rich foods containing an abundance of vitamins, minerals, antioxidants, and polyphenols, Yes Please! Thank goodness for superfoods because without them being healthy would take so much more time! Who doesn’t want more nutrients in their life? But honestly eating 10 heads of broccoli a day seems a bit ridiculous right? Superfoods make eating healthy easier because you
I love Lassi! What is Lassi? A traditional mango drink made in India usually made with yogurt,milk, mango, sugar or salt, and spices like cardamom. Lassi can be made with fruit or nutritious herbs and flowers. My healthy version of this delicious traditional drink ditches the dairy and helps boost digestive health. I will share some of my favorite mix-ins in the recipe.