Category Archives: Health

Coffee for Breakfast ~ How to have a super zen sunrise everyday

chachamama/ January 24, 2018/ Blog, Health, Recipes

Happy Rising! Good Day! Every Sunrise is a blessing so what better way to start the day than with a supercharged superfood cup of heaven? Lets face it, so many of us are really dedicated to the coffee morning culture. Coffee in the morning, coffee for a pick me up, coffee date , working at the coffee shop, meetings at

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Crystal Charged Food!! Cooking with Love

chachamama/ November 7, 2017/ Blog, Health

I LOVE food! It is not a secret. Growing up I was blessed with a mother that always made me homemade food and I am so happy to share my lifelong experience with food and love with you. Everyone knows processed foods are not really the best for us, designed for a society of busy people and somehow transformed into

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Vegan superfood Key Lime Pie

chachamama/ October 26, 2017/ Health, Recipes

Oh my gosh!! Healthy and Vegan and Raw and Avocado!! Who says being healthy is boring and bland? NOT I! And for real….its pretty darn easy. I love avocado, so I thought about the final taste of this recipe in a win win scenario. If it came out tasting too much like avocado then it would be ok with me….BUT…I

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Superfood “CHACHA” Sprinkles

chachamama/ July 7, 2017/ Blog, Health, Recipes

Superfood for super days and feeling super awesome!! I talk about superfood all the time and to me a superfood is anything that is…well…super ! Super packed with nutrition per morsel and bite because like I said before, no one has time to prepare or eat 20 heads of broccoli a day..for real. Ok !Ok! you say, sign me up,

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Festival Gratitude Hair Love

chachamama/ June 1, 2017/ Blog, Health

I can hardly believe it has been another year of traveling to transformational festivals and events. After this upcoming Untz festival in Mariposa, Ca I will be making my way to Enchanted Forest Gathering in Laytonville, Ca. There are alot of festivals on this years list so if you do not make these next few do not worry, there is

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Neem

chachamama/ May 31, 2017/ Blog, Health

About 7 years ago I came across the Neem Tree from India. I was inspired by Ayurveda (** one of the world’s oldest holistic (whole-body) healing systems.) I was instantly all about NEEM! I first tried capsules with the leaf and after further research I opted for the veggie caps which are complete with flower ,leaf,and bark. I started using

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Superfoods!!

chachamama/ April 25, 2017/ Blog, Health, Recipes

Superfoods! Superfoods? Nutrient rich foods containing an abundance of vitamins, minerals, antioxidants, and polyphenols, Yes Please! Thank goodness for superfoods because without them being healthy would take so much more time! Who doesn’t want more nutrients in their life? But honestly eating 10 heads of broccoli a day seems a bit ridiculous right? Superfoods make eating healthy easier because you

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